Have a breather from Facebook and give yourself some time to rejuvenate whilst engaging in alternative interests. Disconnect from the digital domain and discover new adventures. Chill out while focusing on yourself. Savor offline activities that bring you joy. Give your thoughts a break, and watch your creativity soar in different aspects of your life. Rejuvenate your soul, reconnect with loved ones, and rediscover the beauty of the real world. Take a step back from constant scrolling and notifications and seek solace in the here and now.