Depression Tattoos to Support Mental Health Verywell Mind Getting tattoos can improve mental health. The art of tattooing gives a way to cope for those facing mental health issues . So many people find that showcasing their emotions via body art helps to alleviate stress , sadness , and different emotional conditions. Furthermore, inked designs can serve as a perpetual symbol of perseverance and conquering challenges in one's life. In the end, tattoos can have a healing experience that has a beneficial effect on mental well-being.