33 Meaningful Mental Health Tattoos to Give You Strength Getting tattoos can positively influence mental health. The art of tattooing offers a therapeutic outlet for people who struggle with emotional disorders. Many individuals find that expressing themselves through body art helps to ease stress , melancholy, and various mental health disorders . Furthermore, tattoos can serve as a perpetual symbol of strength and surpassing difficulties in one's life. Ultimately, getting tattoos can provide a soothing experience that improves mental well-being.